Tag: #training

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June 20, 2026in Kickboxingby Golden Belt Club
Your First Kickboxing Class at Golden Belt Club: What Actually Happens
No experience, no gear, no problem. Here's the honest walk-through of your first 90 minutes on the mat at GBC — from the warm-up to the last shadow round.
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June 15, 2026in Kickboxingby Golden Belt Club
The Five Punches Every Kickboxer Trains — And What Each One Teaches You
Jab, cross, hook, uppercut, overhand. Five tools that cover almost every situation in striking — and five very different lessons about how your body works.
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May 25, 2026in Trainingby Golden Belt Club
Power Meets Rhythm: Why Our Fighters Train Like Dancers and Our Dancers Train Like Fighters
The two halves of Golden Belt Club aren't opposites — they're the same body, asked two different questions. Here's what each side teaches the other.
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Your First Kickboxing Class at Golden Belt Club: What Actually Happens