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Events

Gym
Open Gym
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Cardio
Cardio Burn
Aerobic class with Anna Simms Jr. — high-intensity cardio session designed to burn fat and build stamina.…

Crossfit
Crossfit Class
Hiit Training with Madison Fren — full body workout focused on functional fitness and power output.…

Powerlifting
Power Lifting
Strength training with Joe Bell — develop maximum strength through compound lifts and progressive overload.…
