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Class Sessions

Combat
Kickbox & CrossFit Sessions
Six kickboxing sessions and three CrossFit sessions a week, all coached by Ebrahim Khazaei. The two run on one pass because that is how memb…

Combat
Bo Staff Sessions
The traditional Okinawan staff discipline, coached by Ezgi Egeli twice a week. It is the most technical hour on the schedule — grip, distanc…

Dance
Dance Academy Sessions
Hip-hop, Waacking and Contemporary, coached by Leila Azimpour across Tuesday, Thursday and Saturday. Choreography rotates roughly every two …

Dance
Highheels Sessions
The premium tier of the dance program, coached by Çağla Ozcan on Monday and Friday. It is a posture and power class performed in a 7 cm bloc…

Yoga
Yoga Sessions
Coached by Soofia on Tuesday and Thursday evenings, deliberately scheduled opposite the combat classes. It is the balance built into the wee…
