TRENFA

Dance

Highheels Sessions

Dance

Highheels Sessions

The premium tier of the dance program, coached by Çağla Ozcan on Monday and Friday. It is a posture and power class performed in a 7 cm block heel — closer to strength work than most people expect walking in.

Weekly Schedule

Your Coach

Çağla Ozcan
Çağla OzcanHighheels

What to Expect from the Class

Bring a block heel around 7 cm — not a stiletto — and flat shoes for the warm-up. The first sessions are spent on ankle stability and weight transfer before any choreography is added.

Read the full class description

Kickbox & CrossFit