Bo Staff

Bo Staff is the most distinctive line in our combat program — a traditional weapon discipline drawn from Okinawan martial arts, trained for the focus and structure it forces on the body. The staff is six feet of red oak, and it does not forgive a sloppy grip.

Classes are built around a tight syllabus. Each session opens with stance work and grip drills, moves into striking patterns (overhead, diagonal, thrust), and closes with short forms that link the patterns into something close to choreography. The repetition is the point. Bo Staff rewards the kind of attention most workouts don't ask for.

Bo Staff runs Monday and Friday from 18:00 to 19:00, just before the kickboxing block. The trial is 500 ₺, a 4-class monthly pass is 2,000 ₺, and the 8-class pass is 3,000 ₺. Wear clean indoor training shoes. The studio provides staves for the trial class.